Forum | Hamstring Injuries by BlueWizard

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Hamstring Injuries 21:39 - Oct 21 with 452 views

There are so many Hamstring Injuries you have to wonder why ? Is something missing in the warm up ? More focus needed on exercises and strengthening those areas ? It does seem very strange.

I had a bad injury with my hamstring years ago and I was told by a very well versed physio that I should take up yoga and strengthening exercises.

Obviously, our own Physios are well versed so they must be alerted to this very unlucky sequence of bad injuries.... Let's hope we have used all our injuries up in the 1st half of the season 🤞☘️

Hamstring Injuries on 21:44 - Oct 21 with 439 views

EllDale

How many of the dozen or so current injuries are hamstring related?

Hamstring Injuries on 22:07 - Oct 21 with 342 views

49thseason

As of October 2026, Rochdale AFC is experiencing a severe injury crisis, with Head Coach Ian Watson confirming that 13 First Team players are currently sidelined.
The complete breakdown of injured players and their respective injuries includes:

Player Position. Injury Type
Dan Moss Defender Knee (Ruptured ACL — out for the season)
Will Jenkins Midfielder Knee (Ruptured ACL — out for the season)
Casey Pettit Midfielder Knee (MCL injury — out several months)
Nils Ramming Goalkeeper Thigh (Tear — out approx. 10 weeks)
Laurence Maguire Defender Calf (Torn calf — out approx. 10 weeks)
Bryant Bilongo Defender Hamstring (Pulled hamstring — out approx. 6 weeks)
Emmanuel "Mani" Dieseruvwe Forward Hamstring (Pulled hamstring)
Tobi Adebayo-Rowling Defender Unspecified match injury (Sustained 20 Oct)
Kane Taylor Midfielder Unspecified match injury (Sustained 20 Oct)
Ryan East Midfielder Toe injury
Jonny Smith Forward Leg injury
Devante Rodney Forward Persistent pain / flair-up (underwent steroid injection)
Ethan Ebanks-Landell Defender Unspecified pain/mobility injury

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